An apple a day keeps the doctor away. But eggs? They can keep more than just the doctors away. Just think about it, one egg contains all the nutrients and building blocks required to grow an entire baby chicken. Eggs…

Avocados are nutrient-rich superfoods, but I guess you already knew that. And not only is the avocado nutritious, but it also has cancer-fighting qualities as well.

Fluoride is a substance that we find in endless amounts of products in modern society, like toothpaste or non-stick pans. It is a substance that affects the functioning of the brain and slows down one’s ability to think. Now, a…

There are several natural ingredients all around us that help in a lot of ailments but we aren’t aware of most of them. We still take chemically made medicines, prolonged use of which is not good for our health.

Garlic is one of the ingredients that are most often used in cuisine around the world. It gives good taste to the food, but also is very powerful and can heal many ailments. Consuming it raw can be an amazing…

Although many people know that almonds are good for our health, they often avoid them because of the high calories. This should not prevent you to include almonds in your daily diet.

Research has confirmed that there is an abundance of foods that consists of anti-aging properties. These anti-aging superfoods have proven to be beneficial if consumed on a regular basis. They not only add to our lifespan, they keep age-associated diseases…

We take this opportunity to recommend an old drug made in Germany. It is a natural beverage that consists of lemon, garlic, ginger and water. Its numerous benefits come from the combination of these 3 super healthy foods that can…