Sleeping is essential for good health, as we all know. But, a new study has shown that sleeping in a colder room can improve health. Colder sleeping rooms can subtly transform your brown adipose tissue (considered as a good adipose)…
Drink Warm Lemon Water In The Morning For A Year (and These 20 Things Happen).
Quench thirst by adding lemon slices to your water. In this way you will also get enough vitamins, minerals and trace elements.
33 Conspiracy Theories That Turned Out To Be True, That Everyone Should Know…
Most people can’t resist getting the details on the latest conspiracy theories, no matter how far-fetched they may seem. At the same time, many people quickly denounce any conspiracy theory as untrue … and sometimes as unpatriotic or just plain…
7 Lifesaving Signals your Body is Sending you
Our bodies are sending us messages every day pertaining to our overall health. Learning to interpret those messages can help us pay attention to what our body is telling us that it needs.
Wake Up Call a Shocking Video for Consumerism.
The video below was created by the Gaia Foundation and aims to raise awareness of the overuse and misuse of electronic devices.
Chef Faces $2,000 Fine for Feeding Homeless in San Antonio
A Texas chef who has fed San Antonio’s homeless population for the past 10 years from a non-profit mobile food truck was suddenly cited and fined by local police for feeding the homeless.
Top 10 Anti-Aging SuperFoods – Secrets of Staying Young and Healthy.
Research has confirmed that there is an abundance of foods that consists of anti-aging properties. These anti-aging superfoods have proven to be beneficial if consumed on a regular basis. They not only add to our lifespan, they keep age-associated diseases…
7 Fun Ways To Teach Your Kids Mindfulness.
I taught a mindfulness class at my daughters’ elementary school this week. Unsurprisingly, the kids taught me way more than I taught them.While I was doing research to develop the class, I came upon a wealth of information about mindfulness…