Self Improvement

Things, tips and articles we think that could help you, in order to achieve better health and wellness for both your body and mind.

Let’s Move In Together – 5 Tips for Couples Taking That Next Step.

It’s so easy for our keychains to claim their heart-warming paroles, like “Home Is Wherever I’m With You”. However, in truth, moving in together is not a big step, but a colossal one. It’s a long journey full of tempting…

8 Signs You Have A Strong Personality That Might Scare Some People.

When people encounter someone with a strong personality, they don’t understand the kind of person they are dealing with.

14 Signs You’re In A Relationship With An Old Soul.

At some point through our lives, most of us come in contact with a soul who feels very familiar to us. This feeling is mysterious and inexplicable as we have no way of logically explaining how we’ve felt as though we’ve “known…

Why You Shouldn’t Encourage Your Kids To “Succeed”.

Childhood today has become a mad rush to adulthood. As parents, we are seduced to believe that if we’re not constantly expecting something out of our children they will somehow fall behind and never catch up. We feel as if…

How to Have a Better Relationship With Time.

This may seem like an odd question but have you ever considered your relationship with time? Most of us feel incredibly frustrated when it comes to time. I am constantly hearing my clients tell me, “I don’t have enough time”…

The Only Difference Between A Crazy Person and You? Volume. Learning To Hear and Tame The Voices In Your Head.

When people hear others say something about the “voices in their head,” the knee-jerk reaction is usually to think that person is a little nutty. First of all, those who do such a thing are trivializing the plight of those…

Psychologists Say There Are 9 Different Kinds Of Intelligence. You’re Smarter Than You Think.

If you’re a psychologist, professor, and researcher at one of the world’s most prestigious universities then you’re likely very intelligent. Howard Gardner is all of that and happens to work at Harvard University’s Graduate School of Education where he studies,…

5 Reasons Your Break Up Is A Beautiful Thing.

Breaking up can be one of the most dreadful experiences one can go through during life, no question about it. But just like every metamorphosis, breaking up has the potential to serve as a change that signifies growth. You’ll feel…