Self Improvement

Things, tips and articles we think that could help you, in order to achieve better health and wellness for both your body and mind.

4 Brutally Honest Reasons Why Being Alone Is Better Than Being With Someone Who Doesn’t Deserve You.

Being with someone who doesn’t deserve you can trigger all sorts of emotions: repressed anger, guilt, sadness, frustration, and even resentment. If you’ve ever experienced an unbalanced relationship like that, then you already know you were better off on your own.…

7 Choices You’ll Definitely Regret 10 Years From Now.

Ten years might seem so far away that you can’t imagine starting to think about it right now. But deep down, I suspect you know that to create the future you want, you have to start building it from this…

17 Signs You’Re Dating Someone Who’s In It For The Long Haul.

“I no longer believed in the idea of soul mates, or love at first sight. But I was beginning to believe that a very few times in your life, if you were lucky, you might meet someone who was exactly…

10 Things I Learned While Everyone Else Was Getting Married.

1. Your ‘type’ changes drastically as time goes by. Especially in your mid to late twenties. You start looking for deeper and more solid qualities like responsibility, honesty and integrity instead of fun, charming and super attractive. You begin to appreciate…

Why Being With An Alpha Female Is The Best Relationship You Could Have.

Describing the alpha female is not an easy task. However, defining the many ways she will enhance your relationship is a piece of cake.

7 Incredible Mind-Bending Films For Deep Thinkers.

There is something magical about great films; they can inspire a change in perspective, and bring about personal transformation.

Why Cowards Can’t Give You Closure.

“Sometimes thing just don’t work out.” Ah. The most typical explanation for any given break up. Standing in the middle of his bedroom with your toothbrush and spare contact lens case in hand, your mind begins to spin with a…

What Is Meditation?

There are many things in life that are beyond our control. However, it is possible to take responsibility for our own states of mind – and to change them for the better. According to Buddhism this is the most important…