Self Improvement

Things, tips and articles we think that could help you, in order to achieve better health and wellness for both your body and mind.

You Are Eating Poison! Here’s How To Identify GMO Tomatoes In 2 Easy Steps.

Experts around the world agree that we should eat plenty of raw fruits and vegetables. However, the market is flooded with GMO (Genetically Modified Organism) fruits and vegetables, despite the fact that many different studies have shown that GMO products…

Getting Back With An Ex Will Only Prove How Much You’ve Both Changed.

It’s inevitable that as humans, we grow and evolve over time. When it comes to relationships, sometimes people change for the other person, or perhaps the other person changes for him or her.

5 F*cks You Should Stop Giving – For all Women.

As adults – we tend to lose our mind at the drop of our hat. It is a given deal for being a grown-up. However, it’s also true that at a certain age, you should care less of certain things…

What Dreams May Come. A Love Story.

I believe you all know the book of R. Matheson ‘’What dreams may come” and if not, then you’ve probably seen the movie with Robbie Williams in the role of Chris Neilson.  Although I loved the book my purpose of…

Sarcastic People Are Actually Smarter, Sexier And More Successful

Look at you, sitting over there, reading my article, looking all cute and sh*t. Just kidding, you’re a hot mess today — I was being completely sarcastic.

A Glass Of Red Wine Can Replace An Hour Of Exercising According To New Study.

Unbelievable, yet great news for people who are too lazy to go to the gym but love drinking wine instead! A new research of the University of Alberta in Canada proved that resveratrol, a compound found in red wine can…

The Cognitive Benefits of Self-Speech.

Many people hold a widespread belief that talking to yourself is supposedly the first tell-tale sign of impending insanity. If this belief were true, most of us would have been declared clinically insane by the time we turned five, as…

4 Things Everyone Should Know About Toxic Family Members.

Toxic family members can place you in a pretty tight spot. You can’t really escape them. No matter how far away you move or how much you try to avoid contact, they’ll always be there in the background. Eventually, you’re going…