Self Improvement

Things, tips and articles we think that could help you, in order to achieve better health and wellness for both your body and mind.

10 Ways You Were Abused As A Child And Its Consequences.

Many parents unwittingly gaslight their children. Gaslighting is controlling a person to the extent that they cannot depend on their own sanity.

Myths About PTSD We Need to Stop Believing.

Something has been bothering me for quite some time. In addition to coping with Bipolar disorder, anxiety and PTSD, I have to deal with stigma about all three, not to mention dealing with OCD as well.

Reveal Your Psychological Age With This Quiz.

A test that is circulating on the Internet shows our psychological age, which is not necessarily the same as the actual.

The Self-destructive Tendencies Of Modern Man, Through 21 Sketches.

John Holcroft is a well-known British illustrator working for the BBC, Reader’s Digest, The Guardian and the Financial Times.

7 Natural “Secrets” That Will Make You Look 20 Years Younger

One of the best things that can ever happen is being told you look 10 or 20 years younger than you really are. I know this because I’ve been carded for alcohol purchases and mistaken as a teenager when I…

The Relationship Between Sugar And Cancer Is Finally Revealed After A Nine Year Study

To understand what this 9 year scientific study clarifies first you must have in mind the following 4 facts: Every cell in the body needs sugar to survive. Cancer cells produce energy differently from normal cells. (fermentation of glucose) Cancer…

12 Historical Unsolved Mysteries That Have Been Solved Recently.

The millennium of history left many mysteries that scientists have not been able to solve. However, some of them, thanks to the development of technology, could eventually unveil the mystery.

How Many Squares Can You Count In This Puzzle?

Look at this image and figure out how many squares you can count in this puzzle. CHECK THE ANSWER BELOW!   The squares you can count in this puzzle are 16. Explanation: 9 [1×1] squares 5 [2×2] squares 1 [4×4]…