Self Improvement

Things, tips and articles we think that could help you, in order to achieve better health and wellness for both your body and mind.

18 Photos Full of Love And Its Many Beautiful Forms.

There is a paradigm shift underway upon the earth and in its wake we shall know a new reality. The days of discord and negative expression are rapidly dissolving despite the appearance otherwise. In their place, we are coming to…

Are You Depressed? Stephen Hawking Has a Beautiful Message for You.

We all know Stephen Hawking. He is easily one of the most brilliant people the world has seen in recent years.

Neuroscientists Reveal the Number One Exercise to Slow Down the Aging Process.

When we reach the old age we develop an enmity with our own image on the mirror. We get frustrated and upset when we see grey hairs, and wrinkles. The grace of our skin seems to have faded away. But…

This Single Paragraph from the JFK Assassination Files Changes Everything.

Well, it’s actually more like three paragraphs that will haunt your mind because of the information they contain about the JFK assassination.

Yes, There’s Quite a Hype About the Ketogenic Diet.

The Ketogenic diet (Low Carb/High Fat) is the most effective food regimen in fighting Cancer. And why is it so effective? Is it all just hype, or can it possibly be true, that some foods are the answer to being Cancer…

5 Ways Buddha Learned to Maintain a Happy Life.

Happiness needs to be given a reason to stay with you. You nourish it. Buddha spent his whole life meditating to find ways to live a happy life. And indeed, he did. Read the 5 ways Buddha learned and gained…

iPads Are A Far Bigger Toxic Threat to Our Children Than Anyone Realizes.

Even though scientists and experts have been warning us against our overexposure to screens, it seems we are yet to take note of the enormity of the issue. Of special concern are children and their interaction with iPads and other…

Curcumin Stops Fluoride From Affecting Your Brain.

Fluoride is a substance that we find in endless amounts of products in modern society, like toothpaste or non-stick pans. It is a substance that affects the functioning of the brain and slows down one’s ability to think. Now, a…