Self Improvement

Things, tips and articles we think that could help you, in order to achieve better health and wellness for both your body and mind.

A Psychologist Explains the Best Way to Rewire Your Brain to Let Go of Negative Thoughts

It is sufficiently proven that a positive outlook always leads to a more fulfilling life. The trouble is, how does one think positively when you’re consistently hung up on the negatives?

The Best Marriage Advice From A Divorced Woman

I am a woman who received a divorce after 7 years of marriage. Through these seven years and the result afterward, I understood certain facts which are important to keep a marriage alive.

8 Phrases You Should NEVER Use When Talking to Children, Psychologists Warn

The parents are a child’s first teacher. They stay with you most of the time and you are the ones who influence them the most. It might not be very evident but physical features aren’t the only similarities that children…

Joke Of The Day: The Blonde And The Lawyer

A blonde and a lawyer were seating next to each other on a flight. The lawyer asks if she would like to play a fun game. The blonde, tired, just wants to take a nap, so she politely says no…

When Your Anxiety Makes You An Angry Mom

So it happened today morning. I sat on the floor being helpless. No, it wasn’t something huge. I was just trying to unwrap a packet of soap and meanwhile, I thought about how I have so many burdens on me.…

You Need to Fall in Love With The Wrong People

Yes, wrong decisions are necessary for every field of life. Humans make mistakes and there is nothing to do about it. That is how one learns the perfect way of doing anything, only through mistakes. The same is applicable to…

Four-Minutes-A-Day Exercises Yield Results In Less Than A Month

You can be absolutely in love with your body and still work for its betterment. It’s called being self-aware. If you have a packed lifestyle but still desire to have a perfect body with just working out only for 28…

9 Things Women Do on the First Date That Drive Men Crazy

First dates are tricky. You don’t know the other person well enough to know what they’d like and what not. Everyone tries to put their best foot forward when on the first date. Still, there are some things that slip…