Self Improvement

Things, tips and articles we think that could help you, in order to achieve better health and wellness for both your body and mind.

15 Things Women Do While They Are Cheating In A Relationship

It is difficult to catch a woman cheating because she is much more subtle than her male counterpart. But not if you know where to look!

Have You Ever Wondered Why Your Body Does These 7 Random Things?

Our body reacts differently to certain situations, to remind us something is wrong around us that may harm our body. It can also be a just a regular routine action for protecting us, like a doctor checkup we usually go…

Married People Reveal 7 Things They Wasted Money On For Their Weddings

Marriage, one of the most important events and turnovers of our lives, and many people plan it in their head from a tender age. We often skip the afterlife of marriage, because that’s only the starting of a new journey,…

Every Successful Relationship Is Successful for the Same 10 Exact Reasons

Since we know that no two people are exactly alike, it is natural that no two relationships could be the same as well. What works for one couple might not for another. However, there are certain things which are mutual…

7 Self-Defense Techniques For Women Recommended By A Professional

With every passing day, threats on women’s lives have been increasing. Under such conditions, it’s only wise for them to take matters of protection in their hands. Victor Lyalko, of London, UK, who is a well-known combat athlete, martial artist,…

21 Toxic Behaviors You Need To Eliminate In Order To Live Peacefully

If we talk about life and how we go about it, we must always remember that we get back what we give. Our energies, positive or negative come back to us. We all go through tough times when we find…

This Is How Long You Can Eat Food For After Its Expiration Date

For living food, water and air are the main necessities. When it comes to food; people have different preferences. Not all the food comes with clear labels of their validity and expiration date. Let us have a look how to…

Being Busy Is Killing Our Ability to Think Creatively

In this generation, we barely have the time to do things we actually enjoy doing. We are either always working, or are glued to the smartphone which distracts us too much from creative thinking.