Self Improvement

Things, tips and articles we think that could help you, in order to achieve better health and wellness for both your body and mind.

How to Control Your Dreams While You’re Sleeping.

The authors of A Field Guide to Lucid Dreaming explain how we may be able to change and guide our dreams while we sleep, making us happier — and able to fly.

Scientific Study Finds Eating Coconut Oil Daily Leads to Reduction in Waist Size

Researchers now know that weight loss associated with coconut oil is related to the length of the fatty acid chains contained in coconut oil. Coconut oil contains what are called medium chain fatty acids, or medium chain triglycerides (MCTs for…

The Video Against Bullying Which Shortens With Each Sharing.

The black clip cartoon showing a boy who falls victim to bullying at school. “I feel alone,” he says.

What If Everything You Were Ever Taught Was A Lie?

There is a war going on right now and it doesn’t involve guns or the military industrial complex. It’s a war on consciousness and most people are clueless that it even exists.

Points on Your Body You Shouldn’t Get a Tattoo

While getting ready for a tattoo and terrified that you  will not endure the needle then you’re right.

10 Things You Should Know Before You Date An Outgoing Introvert.

The outgoing introvert – it seems pretty contradictory, right? People are like onions though, we have layers about us. So sometimes labels aren’t able to effectively portray who we are.

3 Subjects Schools Should Teach To Improve The World.

By Andrea Schulman, creator of Raise Your Vibration Today As a former teacher who spent 7 years in the system, one of the things that really bugs me about today’s schools is the undercurrent of fear and control-based social conditioning that…

Mind Blowing… These 23 Unbelievable Facts Will DESTROY Your Understanding Of Time.

Time has always perplexed the human race. We’ve tried to define it, track it, and measure it since the emergence of civilization. However, facts like these listed here show us how distorted our perception of time can be and how…