You know that like attracts like, right? So here’s the deal: Positive people are drawn to positive energy; negative people are drawn to negative energy. We tend to perceive negative energy as something other people have. Sure, sometimes we feel…
Meditation
Meditation – Useful stuff and Information on meditation.
How Meditation Change The Human Brain.
Rebecca Gladding, M.D. I realized today that in all my posts regarding the brain and how to sculpt it with mindfulness, I’ve never actually explained how and why meditation works. Specifically, the science behind how your brain changes the longer you meditate.So how meditation change the human…
The Many Benefits Of Meditation For An Inspired Life.
How many times have you heard ‘meditation is good for you!’, yet you resist the actual act of sitting in silence because the mind is too great a foe to face? You’re not alone if the word ‘meditation’ strikes more…
Zazen Meditation Instructions
Zazen meditation is at the very heart of Zen practice. In fact, Zen is known as the “meditation school” of Buddhism. Basically, zazen is the study of the self. The great Master Dogen said, “To study the Buddha Way is to study…
Learn Zen Meditation Of Just Sitting.
Zen Meditation The ‘Zen’ is the word used in Eastern World (of Tibet, Japan and China) for ‘Dhyan’ or Meditation.
Meditation : The Eight Gates of Zen.
The Eight Gates of Zen were developed by John Daido Loori Roshi and form the basis of training in the Mountains and Rivers Order. The Eight Gates offer us a tangible way to take up the whole of our lives…