We all sleep, but did you know that the way you sleep says a lot about who you are as an individual?
For instance, Leonardo da Vinci took 20-minute naps every four hours to recharge his intellectual batteries, Charles Dickens slept facing north because he felt it improved his creativity, and these baby otters make squeaky toy noises as they nap because they’re cute enough to make you squeal.
Most of us don’t have as eccentric sleeping habits as Mariah Carey, who surrounds herself with 15 humidifiers before she takes a siesta, but slight subtleties in our snoozing styles says as much about who we are as the music we like, the color we’re drawn to, or the life paths we choose.
The position in which we sleep seems like a completely subconscious choice, but who we are dictates which positions are the most doze-worthy for dreamtime and it seems if someone really wanted to get to know who someone else is, the secret’s in the slumber.
How do you sleep at night? On your side, back, or your belly? Believe it or not it can say a lot about who you are when you’re awake…
LOG
Log position, in which the sleeper slumbers on their side, legs extended straight and arms by their sides, is the second most popular position. Though the position looks stiff, a person who sleeps like this is anything but rigid. Log sleepers are very social and easygoing people. Although they like conversing with all kinds of people, they definitely prefer running with an A-list crowd. They are also very trusting, which can sometimes make them seem a little gullible.
Yearner
The yearner position looks a lot like the log. The sleeper snoozes on their sides but their arms are stretched out in front of them, kind of like a mummy. Studies say that people who choose this position are usually very inviting and open. Yet, they can be suspicious and are often very cynical. Yearners are also as slow as turtles when it comes to making decisions, but once their minds are set, they’re as stubborn as a mule about changing it.
Soldier
Attention! A person that sleeps in soldier position is one that sleeps on their back with their arms straight down at their side. Solider sleepers also live up to their name, tending to be strong, silent types who don’t like a big fuss. They are very structured and take themselves, and those around them, very seriously. This also means that they have high expectations for themselves and others around them. They have a tendency to snore as well.
Freefaller
A free faller sleeper dozes on their stomachs, head to the side, with their arms wrapped around a pillow. As the name suggests, free faller sleepers have open, gregarious, and playful personalities. Yet they can be so to-the-point that it comes off as brash. They may seem free spirited most of the time, but free faller sleepers are also secretly anxious and crave control. Although they tend to be risk-takers, they’re surprisingly sensitive to criticism as well.
Starfish
The starfish position is the least popular slumbering style. Starfish sleepers lie on their backs with their legs stretched out, and their arms stretched up by their head, looking a bit like a cactus. People who snooze in this unconventional style are very loyal pals and make friendship a huge priority in their lives. They love hearing the problems of others and will go out of their way to help when they can. It makes sense since it the position makes them look like they reaching their arms out for a hug.
Fetal
The fetal position, in which a person sleeps on their side with their legs curled up, is one of the most popular. In fact, according to a survey performed by sleep specialist Chris Idzikowski, Ph.D. and author of the book Learn to Sleep Well, 41 percent of people sleep this way. If you fancy the fetal position while you catch your Z’s, you may seem to have a tough exterior, but are very shy and sensitive on the inside. They can also overthink a problem and worry unnecessarily.
Credits: Little Things
I’m a soldier . There may be some truth to this
Soldier here
I sleep with 5 pillows.
Joanna Khalil
I’m the feetal which explains me perfectly
I’m a free faller fetal combo, lol and get the most REM sleep when I change positions at least twice a night. I found a cool wrist wearable that takes my blood pressure and EKG but it ALSO monitors my sleep and tells me how much REM I am getting and how many times I get up, so that’s how I know!